Black Toenail Chronicles: The Three Worst Letters
The three worst letters in the English alphabet are D, N and F. If you’re not an athlete, this means nothing to … Keep Reading
The three worst letters in the English alphabet are D, N and F. If you’re not an athlete, this means nothing to … Keep Reading
The following was originally the end of my Race Day Strategy video. After getting a call from The New Yorker asking for … Keep Reading
When GoPro announced the new Hero 7, I couldn’t wait to get my hands on it! Ever since I got my first … Keep Reading
The city is prepped, the runners have trained and there are even some who have traveled to NYC already. Why? Because it’s … Keep Reading
I wait all year for the excitement in my hometown to crescendo around the TCS NYC Marathon and it’s evident everywhere I look. … Keep Reading
I don’t know where you live, but in NYC, we went from hot and humid to freezing cold. Literally freezing. It was … Keep Reading
I’m beyond thrilled that my back is 100% and I am Full Steam Ahead! I’ll be flying out to Chicago on Friday … Keep Reading
Sorry folks, the NYRR plugged this hole shortly after I put this post up. Since that time, they’ve released the registration info. … Keep Reading
It’s done! It’s done! I’ve finally finished my NYC Marathon Ray Day Strategy!! If you do nothing else, I urge you to … Keep Reading
I’m being tested. There’s only three weeks left until the Chicago Marathon. I was planning to run 20 miles this weekend, 20 … Keep Reading