When my wife and I run together, she relies on me to help determine what to wear before we leave. Her running wardrobe is limited compared to mine (she’s been running consistently for just over a year) and mine consists of baskets and baskets full of gear and clothing with random necessities mixed in between. For instance, here we…
Speaking of shin splints . . .I have a few pair of compression socks that I rotate through when I’m in serious training mode. I don’t wear them while actually running, I use them for recovery. Look, I’m no doctor, but I can’t see how restricting blood flow in my calves, ankles and feet can…
