Video: 5K at 5,000 Feet
Last week I went back out to Kanab Utah to take part in the annual gathering of all staff members of Best … Keep Reading
Last week I went back out to Kanab Utah to take part in the annual gathering of all staff members of Best … Keep Reading
I wrote a pretty comprehensive review of my experience of the race here. And once again for fun, I carried a GoPro … Keep Reading
Last Sunday I ran my seventh NYC Marathon. My 7th marathon in my home town. I can easily remember going to Central … Keep Reading
Sunday was the last of the NYRR Five-Borough Series for 2014, the Staten Island Half. I’ve run this race almost every year … Keep Reading
What I think may be my very short relay career is captured in the video below. I ran Hood to Coast, the … Keep Reading
Apparently I’m on a roll with the videos. This past Sunday we hopped on the subway for the annual Queens 10K in … Keep Reading
Last week I started a new job working for a national animal welfare organization. As luck would have it, I started work … Keep Reading
If you read my Brooklyn Half strategy last week you know that I was up in the air as to whether I … Keep Reading
If you read this space, you already know that I ran the ING NYC Marathon for the 5th time in 2013. Since … Keep Reading
This was my fourth year completing the New York City Triathlon and the one I trained for the best.I swam, I rode … Keep Reading