On Running Buddies

in Running Life
The Congregation

It’s been a while since I’ve talked about the importance of a running buddy. An accountability partner. Someone who you make a date to meet on the regular, or periodically. It doesn’t matter the cadence, it matters that the person or group is there when you need them. I forgot this simple rule of running.…

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Gear Review: WAVE SKY WAVEKNIT 3

in Gear Review

Thanks to Mizuno, I had a chance to spend some time checking out the Wave Sky Waveknit 3. And I’m happy to tell you that I like them! Mizuno did send these to me but I’m not receiving any compensation from them and all opinions are mine. So let’s start with the basics. These kicks…

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NYC Marathon Training – Wk 9

in Black Toenail Chronicles

In every training cycle there comes a time when it sucks. And you beat yourself up. And you feel like you’ll never get past it. And that you’re wasting your time. And, well, you wonder why you’re doing it at all. Last week was one of those weeks for me. I’ve commented that I wish…

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Garmin Forerunner 245

in Gear Review

Garmin recently released updates to most of the Forerunner models and I’ve checked out both the 945 (you can see that review here) and the 245. Before I get into it, I want you to know that I bought this myself so these are my thoughts and my thoughts alone. I didn’t get the option…

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NYC Marathon Hacks – Baggage and Transportation Options

in TCS NYC Marathon Hacks

Today, the TCS NYC Marathon will be sending you an email asking you to choose between a few options for race day. The first is deciding how to get yourself to the starting line. Now, I’m biased about which is the better option, but there are a few things to consider when making your decision.…

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