Dear New Runner – the Dark Side

in Running Life

Yes, running is one of the best things you’ll ever decide to do in your life. It offers you mental clarity, better health and the potential to make new and crazy friends that you can share adventures with on a daily basis.

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Dear New Runner

in Motivation
I'm Published in Runner's World

I know you didn’t ask me for this but since I’m here I decided to let you know a few things about running. However, you should know that I’m not a professional runner, trainer or physiologist. And I haven’t been running all that long – just 12 years to be exact. But in that time…

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How Cycling Helps My Running

in Black Toenail Chronicles

Last Saturday I got back on the bike after not riding for like six months. And I loved it for more reasons than I’m going to state here. But primarily, the reasons I was so happy to be back in the saddle are: I love riding my bike. Nothing is more fun that pedaling and…

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Crazy Running Life

in Running Life

The Crazy Life of a Runner As I write this, I’m in-flight from NYC to Los Angeles for a conference. And since the in-flight entertainment system is down and I don’t feel like watching the only two movies I have on my laptop for the 1,000th time (The Godfather 1 and 2 for the record),…

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Bluetooth Headphones for Running: Jaybird Run XT

in Bluetooth Headphone Reviews

I’m pretty stoked to be able to spend a month trying out the new bluetooth headphone (earbuds really) from Jaybird. Technically, these are true wireless earbuds, meaning not only does it NOT have a wire connecting it to the music source, but the buds aren’t connected by a wire either. If you read this space,…

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United NYC Half – I’m back!

in Race Reviews
United NYC Half

I did it. I finished and I couldn’t be happier about it! I did exactly what I said I was going to do, I went out there with a good attitude, I walked when I felt like it, I didn’t push myself on the hills (and man, there were some HILLS) and I crossed the…

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