It’s been a long road back. And a long, hot and humid summer. And I’m training for two marathons. First one up, Chicago: Time until the 2018 Chicago MarathonCountdown And I’m in trouble. I’m not sure when it happened, but I got WAAAAAY off course in my training. To date, with just about 40 days…
If you read this space (and if you’re here, it means that, at least you do now), you know that I tore my meniscus and had surgery on it back in January. You also know that I’ve been working with Dr. Lev Kalika at New York Dynamic Neuromuscular Rehabilitation & Physical Therapy Clinic to guide my rehab.…
If you read this space (and if you’re here, it means that, at least you do now), you know that I tore my meniscus and had surgery on it back in January. You also know that I’ve been working with Dr. Lev Kalika at New York Dynamic Neuromuscular Rehabilitation & Physical Therapy Clinic (https://nydnrehab.com/treatment-methods/runningdiagnosis/) to guide…
I ran the Queens 10K last Saturday. And as always, I had my GoPro with me. I edited my video together and sent it off to my buddy Dan to see what he thought. His reaction was luke warm, he wanted to know why I didn’t make it more like a Vlog, tell a narrative…
I was excited to get my hands on the first pair of Salomon running shoes I’ve ever worn, the Sonic RA. I had a buddy text me one night asking if I’d ever worn them and what I thought of them. I said I didn’t have an opinion because I had never worn a pair.…
This is the second in a series about my buddy Jake who fulfilled a dream this year and trained for and rode the Dirty Kanza. Below is his experience on race day. To read about his prep to get here, check out this post. Dirty Kanza Race Day Anticipation (and Set Up) When I rolled…
