To Bandit or Not?
To bandit a race or not It’s a question that I would have thought would divide the running community, but if you … Keep Reading
NYRR United Airlines Half Race Strategy
As of today, there are 16 days left to prepare for the 2017 NYRR United Airlines NYC Half. I love this race; now … Keep Reading
How Should You Really Carb Up?
Let me ask you a question, when you’re stuffing your face with pasta the night before a big race, what do you … Keep Reading
Race Video: Fred Lebow Manhattan Half
Sunday was the ninth anniversary of my first 13.1 – what is now called the Fred Lebow Manhattan Half (marathon). I wasn’t well … Keep Reading
Race Video: 2016 TCS NYC Marathon
Last Sunday, I queued up with 50,000 some odd other runners on the Staten Island side of the Verrazano Bridge and at … Keep Reading
2016 Abbott Dash to the Finish 5K
Are you in NYC to run the TCS NYC Marathon? Did you run the Abbott Run to the Finish 5K this morning? … Keep Reading
It’s TCS NYC Marathon Race Week!!
I wait all year for the excitement in my hometown to crescendo around the TCS NYC Marathon and it’s evident everywhere I look. … Keep Reading
TCS NYC Marathon Course Description
The second article in my series for getting ready to run the TCS NYC Marathon focuses on the course description – when … Keep Reading
TCS NYC Marathon – Pre-Race Tips
As an eight-time race veteran and New York City local for more than 20 years, I have a bit of an insider’s … Keep Reading