Gear Review: Mizuno Wave Sky
Are you a runner who wears neutral shoes? If you are you need to check out the new Mizuno Wave Sky. If … Keep Reading
The Black Toenail Chronicles Vol. 2
As you know, recently my running life has been a bit of a bummer. At this point, I’ve been through a series … Keep Reading
Published in Runner’s World!
I was excited to write an article for Runner’s World! Below is the article, full transparency, my wife helped edit it and … Keep Reading
Back Injury – Out of Commission
You may have noticed a lack of activity on this site as well as my other social channels as of late. And … Keep Reading
The Black Toenail Chronicles
When I turned 46, I made the claim that I was going to qualify for Boston by the time I turn 50. … Keep Reading
Five Things I Love About Fenix 5
I’ve been using the Garmin Fenix 5 for a little over a month now, and I gotta say I’m loving it! I’ve … Keep Reading
How Should You Really Carb Up?
Let me ask you a question, when you’re stuffing your face with pasta the night before a big race, what do you … Keep Reading
Guide to Winter Running Gear
As much as I hate to admit it, we’re finally at the time of year when the temps aren’t going to be … Keep Reading
Eating to Train or Training to Eat?
Eating While Training It’s no secret that I’m getting ready for my 9th TCS NYC Marathon — and eating is a huge … Keep Reading
On Course Nutrition
I’m at the top of my training arc for the TCS NYC Marathon which means my weekends are taken up with long … Keep Reading