New York Road Runner’s Marathon Tune Up
Sunday is the NYRR Marathon Tune Up. 18 miles, which is only three laps of Central Park.In reality, this run is harder … Keep Reading
What to wear when running in the summer
As we wind up the summer running season and prepare for the crisp, cool runs of the fall season (my absolute favorite) … Keep Reading
Learning to ignore the pain
I’m almost at the top of the training arc for my fall marathons (NYC and Philadelphia). While I’m still logging between 70 … Keep Reading
Here comes the New York City Triathlon
I am behind on posts. I plan to write posts every day and get distracted by either the Tour de France or … Keep Reading
How to make laps in the pool fun – or at least bearable . . .
I’ve finally gotten into the pool to train for the 2013 NYC Triathlon on July 14 (better late than never right?). Considering that … Keep Reading
It’s National Running Day!
Today is National Running Day!! What is National Running Day you ask? According to the organization’s site: National Running Day, held annually … Keep Reading
Training for a First Marathon
An old friend who is a 13.1 runner is thinking about training for her first marathon and sent me a note asking for advice: “Do … Keep Reading
I’d really just rather ride my bike sometimes . . .
I have to admit that I don’t do any speed work.I know I should and even though I PR’d a half marathon … Keep Reading
The Congregation – My Running Group
I’ve made mention of the Congregation once or twice in this space and thought maybe it was time for a little explanation. … Keep Reading
Is it spring yet?
When my wife and I run together, she relies on me to help determine what to wear before we leave. Her running wardrobe … Keep Reading