Video Archives - Page 5 of 8 - Dirty Old Sneakers

August 29, 2016 Running Life

Lower Back Stretch

Do you walk around in flip flops? I do, and I don’t know if it’s an issue with me getting older or … Keep Reading

August 25, 2016 Running Life

I’ve been running for almost 10 years, not a long time compared to a lot of people out there, but long enough to … Keep Reading

August 24, 2016 Race Video

In 2010 my friends and I sat in a movie theater to watch a documentary about The Mother of All Relays. Walking out of the … Keep Reading

May 22, 2016 Race Reviews

Saturday was the 2016 Airbnb Brooklyn Half. I went out on this course for the 8th time, but this time I was undertrained, … Keep Reading

March 11, 2016 Race Reviews/Race Video

Last Sunday was the NYRR Washington Heights Salsa, Blues, and Shamrocks 5K. I ran this hilly race for the 5th time and … Keep Reading

December 31, 2015 Running Life

Are you on Strava? If you’re not you need to ask yourself why. If you are, you need to be connected to me, please … Keep Reading

November 9, 2015 Race Video

I love my hometown race because it’s a 26.2 mile party. The energy in the City that crescendos on Marathon Sunday is … Keep Reading

November 5, 2015 Race Prep/Race Reviews/Race Video

I love the week leading up to the NYC Marathon and it only gets better on Thursday, the day the Expo opens … Keep Reading

October 14, 2015 Race Video

It’s back and better than ever! The Staten Island Half was last Sunday and for me, it usually signals the last long run … Keep Reading

October 10, 2015 Race Prep

I’ve written two other versions of this post. The first two years ago, then another last year and after running the TCS NYC … Keep Reading